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"Wander into the Landscape" |
Welcome!
Wednesday, July 2, 2025
Monday, June 30, 2025
Monday Meditations
mindful practices to nourish you throughout the day and week
Sing your thanks to the more-than-humans near your home.
Wednesday, June 25, 2025
Monday, June 23, 2025
Monday Meditations
mindful practices to nourish you throughout the day and week
Reflect on one blessing in your life and then pay it forward.
Wednesday, June 18, 2025
Monday, June 16, 2025
Monday Meditations
mindful practices to nourish you throughout the day and week
Make a date with a familiar more-than-human and spend that time really getting to know something new about them.
Wednesday, June 11, 2025
Monday, June 9, 2025
Monday Meditations
mindful practices to nourish you throughout the day and week
After spending time outside, draw a simple picture of what you experienced using your non-dominant hand.
Wednesday, June 4, 2025
Monday, June 2, 2025
Monday Meditations
mindful practices to nourish you throughout the day and week
Write a love note to a tree outside your home. Then read that note to the tree.
Wednesday, May 28, 2025
Monday, May 26, 2025
Monday Meditations
mindful practices to nourish you throughout the day and week
Begin a list of what you’re grateful for today using words that begin with the letters of your last name.