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Welcome!
Wednesday, March 5, 2025
Monday, March 3, 2025
Monday Meditations
mindful practices to nourish you throughout the day and week
Spend quiet time with a new flower, bud, leaf, or seed. See what they convey to you.
Wednesday, February 26, 2025
Monday, February 24, 2025
Monday Meditations
mindful practices to nourish you throughout the day and week
Reflect on what it means to you to act from a place of gratitude.
Wednesday, February 19, 2025
Monday, February 17, 2025
Monday Meditations
mindful practices to nourish you throughout the day and week
Walk outside your home and spend a few minutes with the first living being you encounter.
Wednesday, February 12, 2025
Monday, February 10, 2025
Monday Meditations
mindful practices to nourish you throughout the day and week
Ponder the heart conditions of “compassion” and “love.”
Wednesday, February 5, 2025
Monday, February 3, 2025
Monday Meditations
mindful practices to nourish you throughout the day and week
Read a prayer from a tradition different from your own. Let’s celebrate World Interfaith Harmony Week together!
http://www.tealarborstories.com/pg4.cfm
https://us02web.zoom.us/meeting/register/tZMpc-2vqTksH9d0j_ahd2vPqqyhZWQ75TJN#/registration
Wednesday, January 29, 2025
Monday, January 27, 2025
Monday Meditations
mindful practices to nourish you throughout the day and week
Discreetly place a small piece of paper with words of thanks in a public space where someone can find it.