Image of the Week

"Oregon Grape"

Image of the Week

 

"First Sunrise, Again"

Monday Meditations

mindful practices to nourish you throughout the day and week

Choose one rooted more-than-human who you see daily and place a fallen twig or leaf near them every day for five days in a row; say “thank you for being here” as you do so. 

Image of the Week

"Autumn Hues"

 

Monday Meditations

mindful practices to nourish you throughout the day and week

Choose three colors (in any medium) that represent your feelings about the season of autumn; paint or stitch or glue them on a page. 

Image of the Week

"Hello, Orcas"

 

Monday Meditations

mindful practices to nourish you throughout the day and week

Go outside and find three signs of the approaching equinox. 

Image of the Week

"Evidence of Erin"

 

Monday Meditations

mindful practices to nourish you throughout the day and week 

Compose an email to someone who made your summer special and tell them why. 

Image of the Week

"Point No Point"

 

Monday Meditations

mindful practices to nourish you throughout the day and week

Celebrate the new month by sharing with a beloved a hope you have for September. 

Image of the Week

"Last Month's Natural Calendar"