mindful practices to nourish you throughout the day and week
Sidle up to a water body near your home and feel how they flow.
mindful practices to nourish you throughout the day and week
Sidle up to a water body near your home and feel how they flow.
mindful practices to nourish you throughout the day and week
Draw a childlike version of a tree you knew when you were little.
mindful practices to nourish you throughout the day and week
Write a love letter to a more-than-human you knew as a child.
mindful practices to nourish you throughout the day and week
With an open heart, express gratitude to a rooted one who lives in or just outside your home.