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Welcome!
Wednesday, October 28, 2026
Monday, October 26, 2026
Monday Meditations
mindful practices to nourish you throughout the day and week
Offer a photograph of nature to a friend in need.
Wednesday, October 21, 2026
Monday, October 19, 2026
Monday Meditations
mindful practices to nourish you throughout the day and week
Stand outside and behold whatever is there to behold.
Wednesday, October 14, 2026
Monday, October 12, 2026
Monday Meditations
mindful practices to nourish you throughout the day and week
Write down a short blessing for someone who is suffering. Give it to them if you can.
Wednesday, October 7, 2026
Monday, October 5, 2026
Wednesday, September 30, 2026
Monday, September 28, 2026
Monday Meditations
mindful practices to nourish you throughout the day and week
Close your eyes and quietly whisper words of thanks for something you’ve enjoyed today.
Wednesday, September 23, 2026
Monday, September 21, 2026
Monday Meditations
mindful practices to nourish you throughout the day and week
Gather some light and some dark pieces of nature that have fallen on the ground. Put them down in alternating patterns to create a balanced artwork. Blessings for the equinox, 9/22/26.










