mindful practices to nourish you throughout the day and week
Give a very gentle hug or caress to a plant you cherish.
mindful practices to nourish you throughout the day and week
Give a very gentle hug or caress to a plant you cherish.
mindful practices to nourish you throughout the day and week
Create a simple collage in the shape of a tree.
mindful practices to nourish you throughout the day and week
Using stones, seeds, or cones you find outside, craft the letters of a word that helps you connect to the nature around you.
mindful practices to nourish you throughout the day and week
Give some water to a tree or plant whose presence you enjoy.
mindful practices to nourish you throughout the day and week
Spend time outside celebrating the solstice and new season.