mindful practices to nourish you throughout the day and week   Find an outside haven and bask in it for a while. 

"First Sunrise July"  

mindful practices to nourish you throughout the day and week   From an unusual angle, take a photograph of one of your favorite neighbor-tre...

  "Barn Swallow Parent"

mindful practices to nourish you throughout the day and week After spending some time contemplating the first half of 2025, jot down a few w...

"Wander into the Landscape"

mindful practices to nourish you throughout the day and week Sing your thanks to the more-than-humans near your home. 

"Froglets"

mindful practices to nourish you throughout the day and week   Reflect on one blessing in your life and then pay it forward. 

"Friend"  

mindful practices to nourish you throughout the day and week Make a date with a familiar more-than-human and spend that time really getting ...

"Hello, Hairy!"