Monday, February 14, 2022

Monday Meditations

mindful practices to nourish you throughout the day and week



Trace your hand on a piece of brown paper bag and then roughly sketch some meaningful shapes from nature within the outline. When you’re done, place your palm inside this drawing and sit quietly for a few moments. 









All blog images created & photographed by Jennifer J. Wilhoit unless otherwise noted. Please circulate images with photo credit: 
 "© 2022 Jennifer J. Wilhoit/TEALarbor stories. All Rights Reserved."